Sandy Boone
Mind-Body Optimization Specialist
I help individuals, professionals and organizations create sustainable brain and body wellness through science-backed strategies in nutrition, movement, and mindfulness. My approach focuses on optimizing mental clarity, energy, and resilience—supporting long-term well-being without a one-size-fits-all solution.
GET STARTEDGET STARTED
Who Am I Helping Today?
Individual
I provide personalized strategies to help individuals optimize their mental clarity, energy, and resilience through science-backed approaches to nutrition, movement, and mindfulness.
Professional
I help therapists and wellness practitioners integrate brain-based wellness strategies into their work, enhancing client outcomes through nutrition, movement, and mindfulness.
Organization
I consult with organizations to develop wellness initiatives that support employee well-being, stress management, grief support, productivity, and long-term brain and body health.
Neurofeedback Subscription
The Neurofeedback Subscription helps you train your brain to feel more balanced, clear, and focused—without extra therapy sessions or long appointments. Using the Myndlift app and a Muse headband, Sandy reviews your Mind Map, sets your personalized protocol, and monitors your progress behind the scenes so you can focus on feeling better.
Learn More
NICE TO MEET YOU
I'm Sandy Boone
Hi, I’m Sandy—a Licensed Professional Counselor, university professor, coach, consultant, and founder of a practice built on one core truth: healing works best when we treat the whole human, not just the symptoms.
Â
Learn More About Sandy
Working with Sandy Boone has been an incredible experience. Her expertise in practice creation and education, coupled with her understanding of body-based therapies, has helped me refine my approach and expand my offerings. Through her thoughtful consultation, I’ve gained invaluable insights that have allowed me to confidently grow and evolve both personally and professionally. It has been an absolute pleasure to work with her, and I highly recommend her services to anyone looking to make meaningful progress in their practice.Â
- Natasha Kaycee, LCMHC, LPC
Graduate school gave me the foundation, but Sandy gave me the real-world skills I needed to confidently practice therapy. Her guidance has been invaluable in bridging the gap between theory and actual client work.